"Tea is drunk to forget the din of the world." -T'ien Yiheng 
I have made it to the morning, Runner's Insomnia or no Runner's Insomnia, yet again. 
I'm feeling the runs a little bit. Pain in a good way. Knowing you've challenged yourself; knowing you've pushed the limits of your body just a bit farther. 
For breakfast I had a huge cinnamon roll, sold as a "capitol roll" at a local cafe. Its probably a huge amount of calories, but everybody needs to carb load now and again. And of course, I'm enjoying a wonderful cup of hot tea. 
 
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